Byron Bay Chiropractic Centre
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Byron Bay Chiropractic Centre

Welcome to Byron Bay

Chiropractic Centre 

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Hi There!

We are Drs Regan and Megan Osborne - qualified Chiropractors. A husband and wife team at Byron Bay Chiropractic Centre.

Our favourite things are making coffee, swimming at the beach and adjusting people. As Chiropractors, our greatest joy is working with people to achieve their health goals.

Both of us have enjoyed Chiropractic care for many years, and are continually inspired by the power of the nervous system and the body. It was Hippocrates who said “the greatest of human blessings is health” and we couldn’t agree more. We consider your health to be your greatest asset.

Have a little scroll around, to find out a bit more about what we do.

We look forward to seeing you in the clinic!

Regan & Megan

 Our Instagram @byronchiro

where we share our life by the sea

Our ability to adapt as humans, amazes me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can’t always change the way life happens to us, or the people we love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have full power over our responses; and the ability to make changes to our course. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Great spine health, to me, is the ability to participate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To sit on the floor with your children/grandchildren and play 👶🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To go for a walk because it feels good🏃🏽‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Bending and lifting, pain free💅🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Running with your dog at the park 🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Swimming in the ocean 🌊 and making sandcastles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spine health means so much more than the absence of illness, pain or disease. It’s about doing the things you love, with the people you cherish ♥️
✨ S P I N E ✨ The spine is a truly wondrous system 💃🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s some spine facts to kick along Spine Health week! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥️ there are 33 vertebrae in the spine, some are fused together ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥️ humans and giraffes have 7 vertebrae in their neck! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥️ 220 ligaments ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥️ 13.5 MILLION neurons in the spinal cord ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥️ the curves in the spine add flexibility and strength ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥️ helps us move, sit, lie, dance and run! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @prrints
Healing can be a process of peeling back layers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For some this can happen quickly, and others take a little more time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Restoration happens when the optimal conditions are created- outside the body, and more importantly within the body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Healing requires time, energy, investment and courage.
✨ s p i n a l h e a l t h ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week is Spinal Health Week. One of our favorite times of our Chiro year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Most people can appreciate that the spine plays a huge role in our neuro-musculoskeletal health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Poor or bad health isn’t just about pain. It can also be about function- how well a system operates and works together and with its environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’d like to know more about the health of your spine, and the function of your neuro-musculoskeletal system, call your local Chriopractor. We are total spine nerds who love to have a yarn about the beautiful biomechanics of the human body 🌿
Today I find myself reflecting on our environment. About how we often neglect things until it’s too late. 🌿 Change is generally started at the grassroots. It’s the small ripples that start waves. 🌿 Now, more than ever we need to rally with our tribe. Placing our differences and beliefs aside, because our mandate as humans is to tend to this beautiful planet and our fellow creatures with love. 🌿 To listen to the whispers before they become blaring sirens. To understand this isn’t our earth- we are borrowing her from future generations. 🌿 Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has. ♥️ Margaret Mead ♥️
🌿 N A T U R E 🌿 Every weekend we’ve been trying to explore a new part of the Northern Rivers region. 🍃 We feel so lucky to be surrounded by diverse landscapes, and settings. 🍃 It’s been easy to get outside and exercise when the world around us is this beautiful ♥️ What’s your natural scenery of choice? 🏔 Mountains 🌊 Ocean 🐟 Lake 🌳 Country 🌲 Rainforest 🌺 Garden 🌻 Fields
Our health is the same as each day- made up of many key pieces. ☀️ Tending to each one can be daunting, but it’s really a series of small changes that add up to creating a bigger picture of full, vibrant health. ☀️ A cliche- but it’s true: the journey of 1000 miles always begins with the first, brave step. ☀️ If you made a commitment to one small shift everyday, imagine where you would be in 1 year?!