3 Hidden Benefits to Chiropractic Care for Headache Relief
Fun Fact: Did you know that nearly 1 in 6 people globally suffer from headaches, with many struggling to find effective relief?
While headaches are a common ailment, few are aware that chiropractic care could be the secret weapon in the fight against head pain.
Many people may consider chiropractic care as just a solution for back pain, but the benefits extend far beyond that. If you've been tirelessly searching for ways to manage your headaches, you're in for a treat.
Untapped Benefits of Chiropractic Care for Headaches:
Significantly Fewer Headache Days
Research has shown that chiropractic adjustments can drastically reduce the frequency of headaches. In a study involving 80 patients with chronic cervicogenic headaches, those who received eight weeks of chiropractic care experienced not only fewer headaches but also a marked decrease in pain and medication use.
Chiropractic vs. Massage: A Clear Winner
While massages are often a go-to for relaxation, when it comes to headaches, chiropractic care takes the crown. The same study demonstrated that chiropractic adjustments were over three times more effective in alleviating headache symptoms than massage.
Root Cause Analysis
Headaches don’t just spring from nowhere. They can be linked to a variety of sources like TMJ, the trigeminal nerve, cranial bones, neck vertebrae, and even stress or food sensitivities. Chiropractors are skilled in pinpointing these root causes, offering tailored solutions that address the problem at its core, rather than merely masking symptoms.
So, the next time a headache strikes, remember that the answer might just lie in the skilled hands of a chiropractor. With these newfound insights, you're not just navigating headaches; you're conquering them with knowledge. Ready to bid adieu to headaches? Your spinal health journey awaits
References:
1. Lynge, S., Dissing, K.B., Vach, W. et al. Effectiveness of chiropractic manipulation versus sham manipulation for recurrent headaches in children aged 7–14 years - a randomised clinical trial. Chiropr Man Therap 29, 1 (2021). https://doi.org/10.1186/s12998-020-00360-3
2. Haas M, Spegman A, Peterson D, et al. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. Spine J 2010;10(2):117-28
3. Headache | National Institute of Neurological Disorders and stroke. Available at: https://www.ninds.nih.gov/health-information/disorders/headache (Accessed: 04 October 2024).