Wellbeing
We all know that stress can have a negative effect on our health. There are key areas we assess at Byron Bay Chiropractic Centre to put together an entire picture of your health.
To address the many possible factors that can influence health, we use a Home Run Formula model as a way of generally categorizing areas that may need to be addressed; emotional, environmental, structural and nutritional.
Emotional stress includes:
Congruency; Being “ok” with
Patterned behavioural responses
Relationships with self, self sabotage
External and internal pressures
Work, relationships, finances, expectations
Environmental stress includes:
Agricultural/industrial toxins
Cleaning/lifestyle/personal care products
Additives, preservatives and chemicals in food
Exposure to heavy metals
Nutritional needs includes:
Nutritional deficiencies or imbalances
Dietary, supplementation
Digestion quality
Gut health
Physical/Structural stress includes:
Spinal or vertebral misalignment
Extremity misalignments
Visceral (organ) tension
Meridian blockages
Although stress and stress-related symptoms can be a huge component of health, we know other factors can also cause and/or contribute to dis-ease in the mind and body.
At Byron Bay Chiropractic Centre, we consider that a health problem can include multiple factors from one or more of these areas, and it is important to address all factors related to health to allow you to reach your optimum health potential.
Book in with one of our Chiropractors at Byron Bay Chiropractic Centre here.